PowerNet's Power Pad is ready for action on or off the field. Live ball practice, batting cage training, garage workout or heavy ball strength conditioning, this offers a protective hitting surface for every workout. The Power Pad has a heavy-duty canvas shell with a 1/4" high density foam core to stop balls dead in their tracks. This mat is specially designed to protect your training area from the damage caused by a hard stuck or thrown ball. The pad works with baseball or softballs, pitching machine balls, heavy training balls and our micro heavy training balls. This hitting pad pairs perfectly with our training nets and creates the perfect portable backstop. The easy clip attachments can be used on any fence or chain link backstop or any batting cage netting.